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About Peak Yoga Wellness LLC.

At Peak Yoga Wellness, we flow with the seasons. There will be months when we will hold the space to be a calm, grounding, secure, restorative environment. While other months will allow space for power, abundance, balance, strength and stability.  

Our Services

Studio Yoga Classes

$15
 

As far as we can tell, yoga is for every body. There are over 106 types of yoga. (Including Yoga Nidra, which is a class where you literally lie down and do nothing except listen and maybe fall asleep because of how relaxing it is.) Dependent on the seasons and continuous cycles, every class will somehow be different than the other one. Some carry more energy, and some are more reserved. This is okay. People and trends come and go with the seasons. We inhale. We exhale. We stretch. We strengthen. We cultivate balance in our mind, body, and lifestyle.

One on One sessions

$45 - $75
 

One-on-one yoga sessions are perfect for goal-getters craving a private yoga oasis or for those keen to dip their toes into the calming waters of yoga before diving into a group class.

Private yoga sessions offer a deeper exploration of yoga postures, breathing techniques, and meditation practices. With personalized instruction, you can delve into the intricacies of each pose, refine your alignment, and deepen your understanding of the practice. This individualized approach allows for a more profound mind-body connection and a heightened sense of awareness during your practice.

HikogaHike-Yoga

$Donation based for accessibility.
Recommended $10-$30

 

Hikoga is cultivated from the idea of hiking a beautiful trail and practicing yoga on the peak of a bluff or mountain. Somewhere with a stunning, breathtaking destination.Possibilities are endless in this beautiful world we live in. We are fine tuning the details regularly and are aiming to plan a year in advance with occasional pop-up events. If you would like to be informed of upcoming events, please fill out the "Contact Us" form below and let us know of your interest. Additionally, there is an app - Spaces By Wix - enter invite code: A105GT for the latest details.

Travel Yoga Retreats

$TBD

Yoga retreats play a crucial role in a soulful journey, not only for their calming appeal but also for the intention behind it.

Incorporating positive habits while taking time to immerse yourself in nature, inhaling fresh air, and giving yourself a break from your daily routine can do wonders for the mind, body, and spirit.

Our retreats will offer a unique blend of yoga, meditation, and adventure.

Book Your Spot


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    1 hr

    15 US dollars

  • 1 hr

    60 US dollars

  • 1 hr 30 min

    75 US dollars

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    Donation based :)

Upcoming Events

  • May - Friday Night Group Yoga
    May - Friday Night Group Yoga
    Fri, May 10
    Peak Yoga Wellness LLC.
    May 10, 2024, 7:00 PM – 8:30 PM
    Peak Yoga Wellness LLC., 350 Prairie St, Prairie du Sac, WI 53583, USA
    May 10, 2024, 7:00 PM – 8:30 PM
    Peak Yoga Wellness LLC., 350 Prairie St, Prairie du Sac, WI 53583, USA
    These classes now have an additional 30 minutes to accommodate extended meditation and personal development literature. We will be reading Atomic Habits by James Clear
  • Sunrise Yoga - Owen Park
    Sunrise Yoga - Owen Park
    Sat, May 11
    Owen Park
    May 11, 2024, 5:30 AM – 7:30 AM
    Owen Park, N4928 Owen Park Rd, Merrimac, WI 53561, USA
    May 11, 2024, 5:30 AM – 7:30 AM
    Owen Park, N4928 Owen Park Rd, Merrimac, WI 53561, USA
    Starting your day with sunrise yoga can offer a myriad of benefits for both your mind and body. Practicing yoga at this time of day can enhance mental clarity, boost energy levels, and cultivate a sense of mindfulness that can carry over into your daily activities.
  • May -  Friday Night Group Yoga
    May -  Friday Night Group Yoga
    Fri, May 31
    Peak Yoga Wellness LLC.
    May 31, 2024, 7:00 PM – 8:30 PM
    Peak Yoga Wellness LLC., 350 Prairie St, Prairie du Sac, WI 53583, USA
    May 31, 2024, 7:00 PM – 8:30 PM
    Peak Yoga Wellness LLC., 350 Prairie St, Prairie du Sac, WI 53583, USA
    These classes now have an additional 30 minutes to accommodate extended meditation and personal development literature. We will be reading Atomic Habits by James Clear!
  • Sunrise Yoga - Peak Yoga Wellness to VFW
    Sunrise Yoga - Peak Yoga Wellness to VFW
    Sun, May 05
    Peak Yoga Wellness LLC.
    May 05, 2024, 5:15 AM
    Peak Yoga Wellness LLC., 350 Prairie St, Prairie du Sac, WI 53583, USA
    May 05, 2024, 5:15 AM
    Peak Yoga Wellness LLC., 350 Prairie St, Prairie du Sac, WI 53583, USA
    Early in the spring, Sunrise Yoga... mmmmmmmmm.
  • May - Friday Night Group Yoga
    May - Friday Night Group Yoga
    Fri, May 03
    Peak Yoga Wellness LLC.
    May 03, 2024, 7:00 PM – 8:30 PM
    Peak Yoga Wellness LLC., 350 Prairie St, Prairie du Sac, WI 53583, USA
    May 03, 2024, 7:00 PM – 8:30 PM
    Peak Yoga Wellness LLC., 350 Prairie St, Prairie du Sac, WI 53583, USA
    These classes now have an additional 30 minutes to accommodate extended meditation and personal development literature. We will be reading Atomic Habits by James Clear!
  • April - Friday Night Class
    April - Friday Night Class
    Multiple Dates
    Fri, Apr 19
    Prairie du Sac
    Apr 19, 2024, 7:00 PM – 8:00 PM CDT
    Prairie du Sac, 350 Prairie St, Prairie du Sac, WI 53578, USA
    Apr 19, 2024, 7:00 PM – 8:00 PM CDT
    Prairie du Sac, 350 Prairie St, Prairie du Sac, WI 53578, USA
    Come vibe with us! Heart-pumping tunes Stretching like a yogi Bonding with the crew Feeling like a superhero
  • March - Friday Night Group Yoga
    March - Friday Night Group Yoga
    Multiple Dates
    Fri, Mar 22
    Prairie du Sac
    Mar 22, 2024, 7:00 PM – 8:00 PM
    Prairie du Sac, 350 Prairie St, Prairie du Sac, WI 53578, USA
    Mar 22, 2024, 7:00 PM – 8:00 PM
    Prairie du Sac, 350 Prairie St, Prairie du Sac, WI 53578, USA
    I believe we create our own luck. Come join us for a balancing, restorative, power flow followed by a guided meditation for mindfulness.
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